The Role of Podiatrists in Sports Injury Prevention and Rehabilitation
May 18, 2023Participating in sports and physical activities can bring great joy and numerous health benefits. However, athletes are also at a…
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A Step-by-Step Guide to Choosing the Right Shoes for Different Foot Conditions
May 11, 2023Choosing the right shoes is of utmost importance when it comes to maintaining healthy feet. Wearing ill-fitting or inappropriate footwear…
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Understanding Plantar Fasciitis: Causes, Symptoms, and Treatment Options
May 4, 2023Plantar fasciitis is a common foot condition that affects millions of people worldwide, and it is one of the most…
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How to Deal with Leg Cramps: Tips from Richmond Foot & Ankle Associates
April 26, 2023Leg cramps, also known as muscle cramps or “charley horses,” are a common and often painful condition that can affect…
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Hot or Cold: What’s Best for Foot Pain?
April 19, 2023Our feet endure a lot of stress and strain as we go about our daily activities. Whether it’s from standing…
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Top Causes of Ankle Pain After Working Out
April 12, 2023As fitness enthusiasts, we all know the importance of staying active and maintaining a healthy lifestyle. Whether running, jumping, lifting…
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Do Kids Need Orthotics? A Guide for Parents
April 5, 2023As parents, we always want the best for our children’s health and well-being, and that includes taking care of their…
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GOUT DIET: FOODS TO EAT AND FOODS TO AVOID WITH GOUT
March 29, 2023Gout is a type of arthritis that occurs when there is an excess amount of uric acid in the bloodstream,…
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When Should You See a Podiatrist?
March 15, 2023Our feet are some of the most hard-working parts of our body, carrying us through our daily routines without complaint.…
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2 COMMON CAUSES OF HEEL PAIN
March 1, 2023Heel pain is a common complaint that affects millions of people worldwide. Various factors, including injury, overuse, and medical conditions,…
Read MoreHow to Prevent a Sprained Ankle From Becoming a Chronic Instability
December 1, 2022Ankle sprains are pretty common, and in most cases, they clear up without any problems. But sometimes, a sprain can…
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Why You Want a Board-Certified Podiatrist on Your Diabetes Wellness Team
November 1, 2022Diabetes has an effect on just about every part of your body and every area of your health — including…
Read MoreAt-Home Hacks to Manage Plantar Fasciitis
October 1, 2022Plantar fasciitis is a common cause of foot pain, mostly focused on the heel and the sole of your foot.…
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Why Custom Orthotics Are Better Than Store-Bought
September 1, 2022Custom orthotics can be a great solution for lots of foot problems, including chronic foot pain. But can store-bought inserts…
Read MoreAre You a Runner? Here’s How You Can Protect Your Feet
August 1, 2022Running is a great way to stay fit, but if you want to avoid injuries, you need to make your…
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