The Role of Podiatrists in Sports Injury Prevention and Rehabilitation

May 18, 2023

Participating in sports and physical activities can bring great joy and numerous health benefits. However, athletes are also at a…

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A Step-by-Step Guide to Choosing the Right Shoes for Different Foot Conditions

May 11, 2023

Choosing the right shoes is of utmost importance when it comes to maintaining healthy feet. Wearing ill-fitting or inappropriate footwear…

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Understanding Plantar Fasciitis: Causes, Symptoms, and Treatment Options

May 4, 2023

Plantar fasciitis is a common foot condition that affects millions of people worldwide, and it is one of the most…

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How to Deal with Leg Cramps: Tips from Richmond Foot & Ankle Associates

April 26, 2023

Leg cramps, also known as muscle cramps or “charley horses,” are a common and often painful condition that can affect…

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Hot or Cold: What’s Best for Foot Pain?

April 19, 2023

Our feet endure a lot of stress and strain as we go about our daily activities. Whether it’s from standing…

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Top Causes of Ankle Pain After Working Out

April 12, 2023

As fitness enthusiasts, we all know the importance of staying active and maintaining a healthy lifestyle. Whether running, jumping, lifting…

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Do Kids Need Orthotics? A Guide for Parents

April 5, 2023

As parents, we always want the best for our children’s health and well-being, and that includes taking care of their…

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March 29, 2023

Gout is a type of arthritis that occurs when there is an excess amount of uric acid in the bloodstream,…

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When Should You See a Podiatrist?

March 15, 2023

Our feet are some of the most hard-working parts of our body, carrying us through our daily routines without complaint.…

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March 1, 2023

Heel pain is a common complaint that affects millions of people worldwide. Various factors, including injury, overuse, and medical conditions,…

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How to Prevent a Sprained Ankle From Becoming a Chronic Instability

December 1, 2022

Ankle sprains are pretty common, and in most cases, they clear up without any problems. But sometimes, a sprain can…

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Why You Want a Board-Certified Podiatrist on Your Diabetes Wellness Team

November 1, 2022

Diabetes has an effect on just about every part of your body and every area of your health — including…

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At-Home Hacks to Manage Plantar Fasciitis

October 1, 2022

Plantar fasciitis is a common cause of foot pain, mostly focused on the heel and the sole of your foot.…

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Why Custom Orthotics Are Better Than Store-Bought

September 1, 2022

Custom orthotics can be a great solution for lots of foot problems, including chronic foot pain. But can store-bought inserts…

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Are You a Runner? Here’s How You Can Protect Your Feet

August 1, 2022

Running is a great way to stay fit, but if you want to avoid injuries, you need to make your…

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